Tips, tricks, and encouragement to overcome self-destructive behavior.
"How do I quit and what can I do instead?"
I created this personal-gone-public collection of alternatives to supply you with all the information you'll need to make better choices in your moments of vulnerability.
Masturbate
Oh yes, you read correctly.
Masturbation feels great, keeps your hands busy, and gets your mind off everything else. It's a perfect alternative.
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