Tips, tricks, and encouragement to overcome self-destructive behavior.
"How do I quit and what can I do instead?"
I created this personal-gone-public collection of alternatives to supply you with all the information you'll need to make better choices in your moments of vulnerability.
Pets
Pets can be extremely comforting in hard times. They are never biased and all they ask for is a little attention. Take some time out to play with your beloved pets instead of sitting around being depressed.
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