Modeling Clay

Go out and get some modeling clay. You can find it at just about any toy store or crafts store. When you feel depressed and/or feel the need to cut, grab your modeling clay and mold it into something that makes you happy. You can also make something that represents how you are feeling or what you are thinking at that time. Whatever you'd like.

Tip: You can also save it and add onto it each time. If you want, you can even smash it =)