Tips, tricks, and encouragement to overcome self-destructive behavior.
"How do I quit and what can I do instead?"
I created this personal-gone-public collection of alternatives to supply you with all the information you'll need to make better choices in your moments of vulnerability.
Organize and Rearrange
Pick a room in your house and rearrange the furniture. Give it a good cleaning and organize all of its contents. It takes work, it's fun, and it will bring a much appreciated change in scenery.
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